The Level Elite Hitting System is a high-intensity training program for players at any level that will improve bat speed, power, consistency, and confidence faster than you ever thought possible!
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54 Videos
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0 Quizzes
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0 Worksheets
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1 File
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Getting Started
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Baseball/Lacrosse Ball Technique
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Foot Smash
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Foam Rolling
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Static Stretching After Workouts
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Mobility and Stretching
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Dynamic Warm-Up
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Pedroia Series
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Module 1: Basic Mental Approach
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Module 2: Bat Selection
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Module 3: The Proper Grip
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Module 4: Stance
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Module 5: The Load
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Module 6: The Stride
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Module 7: Hands and Head
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Module 8: Bat Speed
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Module 9: Developing Built-In Mechanics
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Module 10: Common Hitting Mistakes and Swing Flaws
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Module 11: How to Get Hit By a Pitch
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Module 12: Bunting, Small Ball, and Executing the Game
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Module 13: Mental Approach 2 – Counts, Sitting on Pitches, etc.
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Contact Drill
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Walk-Up Drill
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Low Tee Drill
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Hip Fire Drill
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Target Concentration
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Top-Bottom and Colored Ball Drill
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Soft Toss
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Front Toss
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Lat Stretch Drill
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The Dynamite Drill
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Top/Bottom Hand
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Put-It-All-Together Swings
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Introduction
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Avoid This Like The Plague
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Cause 1 – Poor Launch Position
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Cause 2 – Bat Drag
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Cause 3 – Trying To Get On Top Of The Ball
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Cause 4 – Grip
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Cause 5 – Around The Ball Bat Path
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Cause 6 – Losing Your Spine Angle
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The Pizza In The Oven Analogy
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Low Tee Drill Variation
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Dynamite Drill
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Top Hand Drills
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Pizza Palm Progressions
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Mirror Punches
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“Stay Connected” Foam Roller Swings
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Case Study: Miguel Cabrera
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Case Study: Matt Holliday
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Case Study: Aaron Judge
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How To Bounce Back From Bad Games
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Home Run Hitting Workshop
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Pre Game Confidence Booster
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At-Home Training Handbook
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In Game Mentality Focus