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13 Videos
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0 Quizzes
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0 Worksheets
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0 Files
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Bonus 1.1 - When To Do a Mound Visit
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Bonus 1.2 - How to Do a Mound Visit
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How To Use These Programs
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Dynamic Warm-Up (Every Day) - Daily Warmup
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Dynamic Warm-Up (Every Day) - Daily Routine, Part 1 - Warm-up with Ryan
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Catcher Mobility ( 4 times per week ) - Watch This First - Catcher Mobility
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Catcher Mobility ( 4 times per week ) - Daily Routine, Part 2 - Stretch with Ryan
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Arm care ( 2 - 3 times per week ) - Watch This First - Arm Care
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Arm care ( 2 - 3 times per week ) - Arm Care Program #1 - Dumbbells
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Arm care ( 2 - 3 times per week ) - Arm Care Program #2 - Resistance Bands
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Arm care ( 2 - 3 times per week ) - Arm Care Program #3 - Resistance Bands
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1 - Introduction to Calling Pitches
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2 - Situational Pitching
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3 - What is the hitter trying to do
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4 - Establishing the fastball | Craig Breslow method
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5 - Left heat map | Dempster Method
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6 - Advanced pitch calling strategies
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7 - Pitching to the Count
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8 - Perceived Velocity
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9 - Using Angles
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10 - Pitch Tendencies