• 25 Videos

  • 0 Quizzes

  • 0 Worksheets

  • 1 File

  • Welcome To UBT VELO ELITE

  • Download Your UBT Velo Elite Training Workouts

  • Split Squat Jumps

  • Air Squats

  • Walking Lunges

  • Dead Stop Push Ups

  • Mountain Climbers

  • Russian Twists

  • Jumping Jacks

  • Crunches

  • Wall Sits

  • Burpees

  • Planks

  • Supermans

  • Reverse Crunches

  • Side Lunges

  • Side Planks

  • Broad Jump

  • Vertical Jump

  • Skaters

  • Gravity Box Jumps

  • Split Squat Jumps

  • Deep Squat Jumps

  • Mountain Climbers

  • Glute Bridge w/ Single Leg Raise

  • Inchworms